Tips to avoid distraction while studying

10 TIPS TO AVOID DISTRACTION WHILE STUDYING

It is always suggested to people to take advantage of good circumstances. We should make good use of our favorable time and most of an opportunity while we hold a chance. It can be used as a supportive substitute. Opportunities may not come very often; thus, we should make sure that we take full advantage of it, before the chance slips away. Hay should be gathered at the time of shining of the sun, as it will get ruined, if wet. We must act upon an opportunity when it presents itself; else, we will be left empty – handed. It is always good to take stock of the situation and hammer it in at the appropriate time to reap benefits. Therefore, realizing and making an opportunity turn around in your favour can only be done, when one answers the knock at the door but most importantly in time.

 

Likewise, it also applies to a person, during his study time. He should make a good use of his time, as once it is gone his time would not come back. And if a child won’t study properly, then how will he succeed in life.

 

It happens sometimes that you are studying with full concentration and someone calls you out for some work, or one of your friends call you out for play, or your whatsapp pings, or you suddenly remember to upload a post on facebook.  

 

These kinds of stuffs hamper your concentration and then it may happen that you would not wish to study anymore for the day. Also, for a thorough study, it is very important to study without distractions. But now the question which arises is how? Is it possible to study without getting distracted?

 

Yes, it can be easily done that you are studying with full concentration and your concentration does not break. Given below are few tips which are helpful to get rid of any kind of distractions while studying.

 

A good and suitable place for studying. The foremost and most important thing which comes to mind when we talk about studies is the place of your study. You should choose a place in which you are comfortable studying and also are away from any kind of distractions. It may be a library. But it is always not such, some people feel sleepy there. So, you can choose any other room or a quiet place where you can study with your full concentration.

 

Take all your required materials and then sit.  Before you sit for study, always collect your needful materials at one place, so that you do not need to get up again and again in search of your belongings. These materials could be a pen, highlighter, notes, book, register or any other thing. This will not break your concentration and you will be able to study in a proper manner.

 

Do not make use of your mobile phone. Always keep aside your mobile phone while studying. Try and keep it in silent mode, so that even if it rings it does not distract you. Once you complete your chapter or a part of it, and then feel free to take a break of 5 minutes and check your calls and inbox. If you feel that some of the calls require immediate response, check if you can give them another contact number for emergency.

 

Do not make use of internet. Try and avoid the usage of the internet. If you have any such access, that will lead to distraction. Also, the materials which you require for studying collect them before hand only. Still if you feel some need of using it, resist your lure and note down the things which you have to search and then search them when you will take rest.  This will help you to focus on things more properly.

 

Ask the members around you to give you privacy. When you are studying ask your family members and friends not to disturb you. You should sit and study at the place with least noise. When you are not prone to any kind of disturbance, your focus towards things will be better and then you will get to study in a more efficient manner.

 

A good sleep of 8 hours every day. Always make it a habit of sleeping on time. For your brain to function in an effective manner, a good amount of sleep is very essential. If you are not sleeping properly at night, then it would make you feel lazy the whole day and then your concentration towards your studies wound not be proper.

 

Learn the habit of saying NO to people. When you are studying sincerely and someone calls you out for work or play, try and say ‘NO’ to them. It should not matter how hard this may be for you. You will have to learn to resist yourself from various things if you wish to achieve something in your life. Say ‘no’ to all the activities which hinder your schedule and work and give you stress.

 

Develop a schedule for studying. While some are day persons, some are owls. You need to choose the time according to your comfort that, whether you will study during the day – time or at night. Choose the time during which you are able to concentrate at your best level and are surrounded by minimal distractions.

 

Intake a proper diet. The food which you intake should be in a proper amount. Do not eat too much before you sit for study. This can upset your stomach and act as a distraction for you. Try and eat healthy meals. Avoid junk food.

 

Take short breaks and relax. When you study for around 1 hour, prefer taking shorts breaks and relaxing yourself. You can also chant mantras like gayatri mantra during this time as it would help you in relaxing your mind. Then you will feel fresh again at the time you go to study.

 

These are some small tips which if followed in a proper manner can reduce the sources of distractions around you and you will be able to concentrate in a more enhanced way. Developing a more effective concentration power will not only help you in your studies, but through the lifetime it will act as an asset.

Tags: No tags

Add a Comment

Your email address will not be published. Required fields are marked *